Making Sense of Your Body After 40
Find natural solutions to achieve mental clarity, hormonal balance, reduced belly fat, increased energy, restful sleep, and live at a joyful weight. Making Sense of Your Body After 40 is a fun and simple way to know what to expect after 40 and how you can be proactive to keep your sexy body and mental sanity. This book discusses natural ways to balance hormones with food, essential oils, and supplements. You will also learn what food and products to avoid hijacking your hormones.
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